Chia seed 100gm Daali
Chia seed 100gm Daali
Regular price
Rs.690.00 PKR
Regular price
Sale price
Rs.690.00 PKR
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- Chia seeds are one of the best plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Omega-3s are known to support heart health, reduce inflammation, and promote brain function
- High in dietary fiber, which promotes digestive health, helps prevent constipation, and supports gut health. The fiber content also contributes to feelings of fullness, aiding in weight management
- Absorb water and expand in the stomach, helping you feel fuller for longer, which may reduce overall calorie intake
- Loaded with antioxidants that help fight free radical damage in the body, which can prevent premature aging and reduce the risk of chronic diseases like cancer
- Contain a good amount of protein, making them a valuable plant-based protein source for vegetarians and vegans. Protein is essential for muscle repair, immune function, and overall health
- Rich in calcium, magnesium, phosphorus, and protein, all of which are important for maintaining strong bones and preventing conditions like osteoporosis
- Helps regulate blood sugar
- Improves digestion
- Improves skin health
- Gluten free