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Hazara Gardens

Chia seed 100gm Daali

Chia seed 100gm Daali

Regular price Rs.690.00 PKR
Regular price Sale price Rs.690.00 PKR
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  • Chia seeds are one of the best plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Omega-3s are known to support heart health, reduce inflammation, and promote brain function
  • High in dietary fiber, which promotes digestive health, helps prevent constipation, and supports gut health. The fiber content also contributes to feelings of fullness, aiding in weight management
  • Absorb water and expand in the stomach, helping you feel fuller for longer, which may reduce overall calorie intake
  • Loaded with antioxidants that help fight free radical damage in the body, which can prevent premature aging and reduce the risk of chronic diseases like cancer
  • Contain a good amount of protein, making them a valuable plant-based protein source for vegetarians and vegans. Protein is essential for muscle repair, immune function, and overall health
  • Rich in calcium, magnesium, phosphorus, and protein, all of which are important for maintaining strong bones and preventing conditions like osteoporosis
  • Helps regulate blood sugar
  • Improves digestion
  • Improves skin health
  • Gluten free
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