Olive Oil 60 ml Khalis Pur

BENEFITS

Monounsaturated Fats:

• Olive oil is rich in monounsaturated fats, particularly oleic acid.
• These healthy fats are known to promote heart health by reducing levels of LDL (bad) cholesterol.

Antioxidant Properties:

• The oil contains antioxidants, including vitamin E, which help combat oxidative stress.
• Antioxidants contribute to the prevention of cell damage and inflammation in the body.

Anti-Inflammatory Effects:

• Olive oil exhibits anti-inflammatory properties, potentially reducing the risk of chronic diseases linked to inflammation.

Weight Management:

• Incorporating olive oil into a balanced diet may aid in weight management due to its satiating properties.